Health greens, barley grass powder and greens drinks don't sound very appetizing. But, fruit smoothies always sound appealing. The smoothie doesn't need a recipe and it's almost foolproof. You can't mess it up. The possibility for adding green supplements are endless. Anyone interested in eating natural, age defying foods, should consider supplementing their diet with healthy greens.

Juicing WheatGrass Powder has proved to be very effective throughout the years; and it is usually applied to individuals that need to improve their digestive system and blood circulation. It also helps to prevent cancer and aids in the body's natural detoxification process. It will help to alkalize the blood and regulate the thyroid's function. It will also suppress your appetite and boost your immune system. Wheatgrass contains a lot of chlorophyll, so it will help to reduce your chance of colon cancers and other digestive problems.
 

 

You can find wheatgrass juice from most health stores. And you don't need much to make a difference. Wheatgrass can be consumed in tablet and powder form but the juice is the best as it is the easiest way for assimilation.

All of my cancer clients are on green food in powder or tabs, because cancer cannot live in Oxygenated Cells. So imagine what your body does for protection against this epidemic of our century. It's so important for PH. Balance, which means a P.H. of 7 is neutral, Alkaline is usually 6.5. What does all of this mean? With acid blood the heart relaxes, when the blood is Alkaline, the heart contracts. Since we eat too much Acid food and build up Free Radicals, our immune system becomes weak in a decayed internal environment. Alive Multi, with or without iron by Natures Way, has all the Greens and Carotenoids for our protection. Alive also comes in an Effervescent Drink, in a Lemon Lime or Cinnamon Apple. Just like you know what, that fizzes up.

Eat well. Stop the fast food madness. Drink water, not soda. Substitute fresh fruit and/or yogurt for sugary snacks and desserts. By making just these easy changes, you will be way ahead of the game!

 

 

PH is a measure of how acid or alkaline a solution is. The scale runs from 0 to 14 (0 is most acidic, 14 most alkali) with pure water being neutral at 7. Our bodies are mostly water, but **important fact alert** the body's pH is typically between 7.2 and 7.8, which means we are supposed to have a slight bias towards alkalinity.

Colon cleansing foods consist of mainly unprocessed foods in their whole, or original form. Examples are fresh fruits, fresh vegetables and website whole grains not processed to become bread. These types of grains are found in bulk such as rice, quinoa or couscous.

#3 - Wheatgrass juice will help to reduce inflammation of the scalp. Wheatgrass contains an anti-inflammatory substance called P4D1 and P1G1. Both these substances will calm scalp eczema skin and reduce irritation.